Stress是现代人不可避免的问题。如何cope with stress是保持健康的重要手段，也是独立写作以及口语1、2题常考的背景知识。这篇文章出自微软百科（Microsoft Encarta），我做了较大的删节和改写，使之更适合写作的需要。
阅读时注意：stress是如何产生的以及reduce stress的几种方法。重点内容我已经做了标记。
例题：
[127] People have different ways of escaping the stress and difficulties of modern life. Some read; some exercise; others work in their gardens. What do you think are the best ways of reducing stress?
[62] People do many different things to stay healthy. What do you do for good health? Use specific reasons and examples to support your answer.
[183] What is a very important skill a person should learn in order to be successful in the world today? Choose one skill and use specific reasons and examples to support your choice. [The skill to deal with excessive stress]
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本帖最后由 shiyu 于 2008-4-10 21:55 编辑 ]
